Soya milk

Vegetarian, Bento, Recipe, Zoé

(makes 1.2 l)

150g of soya seeds,
8 drop of nut oil,
1,5 l of water.

Soak the soya seeds for 24h in water and rinse the seeds twice during the soaking time.
Blend the seeds into 1/2 l of water.
In a large pan mix the seeds with the rest of water (1l).
Heat the milk.
Cook the milk at simmer for 30 min. trying to keep the same temperature all along (i.e. simmer = something like 70°C).
Filter the milk.
Then, in a clean towel squeeze the seeds.
Set aside to cool. This milk stores for three days in a fridge.

18 Responses to “Soya milk”

  1. Home-made soya yoghurt with no cook helper « Recipes or Experiments in dessertarian cooking Says:

    […] soya yoghurt with no cook helper 1/2 l of soya milk 1/2 of soya yoghurt or milk […]

  2. Potato scones « Experiments in dessertarian cooking: Recipes Says:

    […] November 17, 2008 — Zoe Vegetarian (makes 10 little scones) 4 potatoes 1/2 soya milk 1/2 lemon 75g of whole wheat flour 1 tsp of baking soda 1 tsp of sugar 1 tsp of salt 1 tbsp of […]

  3. Silken tofu/Tofu « Experiments in dessertarian cooking: Recipes Says:

    […] November 17, 2008 — Zoe Vegetarian 1l of soya milk 1 […]

  4. Red cabbage okara veggie burger « Experiments in dessertarian cooking Says:

    […] I told you, I make my own soya milk, soya yoghurt, silken tofu..Therefore I’m left with okara: the residue of the grounded soya […]

  5. Soya milk coagulaes when adding calcium « Experiments in dessertarian cooking Says:

    […] December 14, 2008 — Zoé Howdy! Just a quick post to tell you that when you add calcium to soya milk it coalgulates and gives a fluffy soya cream. Surprised I googled up and saw that there are […]

  6. Dried okara « Experiments in dessertarian cooking: Recipes Says:

    […] — Zoé Okara (left over in the process of soya milk […]

  7. Red naturally coloured red rice « Experiments in dessertarian cooking Says:

    […] and breaded with okara. Yes, okara is the rest of grounded soya crumbs which are left-overs from soya milk. To store them if I don’t use them in veggie burgers, I dry them. They are a very good item […]

  8. Lemon kiwi vegan tart « Experiments in dessertarian cooking: Recipes Says:

    […] vegan tart April 12, 2009 — Zoé (6 portions) Vegan sweet crust pastry 3/4 cup of soya milk 1/2 cup of olive oil 3 cups of flour 1/2 cup of […]

  9. Vegan sweet crust pastry « Experiments in dessertarian cooking: Recipes Says:

    […] sweet crust pastry April 12, 2009 — Zoé 3/4 cup of soya milk 1/2 cup of olive oil 3 cups of flour 1/2 cup of […]

  10. Vegan chocolate rice pie « Experiments in dessertarian cooking: Recipes Says:

    […] cup of soy milk 1 cup of round rice 1 vanilla bean 1 cup of sugar 1 cup of unsweetened black chocolate 1 pinch of […]

  11. Porridge for wintery days « Experiments in dessertarian cooking Says:

    […] -Apple and cinnamon flavoured porridge -Hot beverage made from soya milk and […]

  12. Rice pudding with dried fruits « Experiments in dessertarian cooking: Recipes Says:

    […] cup of chestnut milk 1 cup of vanilla soya milk (here I used the version with flour, here is for a version from soya beans) 5 walnuts 3 almonds chopped 1 tbsp of sultanas 1 dried apricot sliced 1 date sliced 1 pinch of […]

  13. Chocolate cream and cookies « Experiments in dessertarian cooking Says:

    […] And instead of the traditional glass of milk I preferred almond milk which is easier to make than soya milk, tastier (in my opinion) but a little more […]

  14. Chocolate cream pot « Experiments in dessertarian cooking: Recipes Says:

    […] 6 pots) 1/2 cup of potato starch 100g of chocolate 1 1/2l of soya milk with a drop of vanilla […]

  15. Low-fat chocolate cream pot « Experiments in dessertarian cooking: Recipes Says:

    […] 6 pots) 1 cup of unsweetened chocolate powder 1 1/2l of soya milk with a drop of vanilla extract 1 cup of brown […]

  16. Toffee cream pot « Experiments in dessertarian cooking: Recipes Says:

    […] cream pot July 22, 2010 — Zoé (makes 6 pots) 1 cup of toffee 1 1/2l of soya milk with a drop of vanilla extract 1 cup of brown sugar 1/2 cup of potato […]

  17. Bechamel peas « Experiments in dessertarian cooking: Recipes Says:

    […] July 26, 2010 — Zoé 1 cup of peas 2 cups of bechamel made with soya milk and margarine salt, […]

  18. Vegan milk cereal bread « Experiments in dessertarian cooking: Recipes Says:

    […] 1/4 cup of soya milk 500g of whole purpose flour 3 tbsp of leaven 1 tbsp of sugar 1 tsp of salt 1 1/2 of seeds (flax, […]


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: